Friday, 5 March 2010

weight ....

hmmmmmm... looking a bit thin around the belly... not through choice... but had a few dodgy days with my stomach... as you know when you train you burn energy.... which means more food... which means bad stomach... which means... BAG OF PANTS...well if it was easy.. then there would be no point...

oh on that will be in the portsmouth evening news next week.... got a phone interview on monday and a photographer here as well...

oh and had my annual eye test today... all ok...after "THOSE" drops!!!

set me free

my best mate did this song for me.. checkk it out x

Sunday, 28 February 2010

Iphone apps

Hey Guys,

Just so you all know there are apps on the iphone to help you manage your diabetes, there is a carb counter on there which gives you an idea of the carb values if you arevcarb counting... there are others onthere which are like a diary which to me is easier to use than trying to cartry around a pad and pen... is usfull if you want to learn how different rountines affect your sugars..
i.e walking... take your reading before and after.. giving you an idea of how much sugar yo use so you can alter your food and insulin accordingly... i hope that makes a bit of sense#11..
sorry not feeling 100% feet are playing up and the heart rate and toilet issues have been a bit pants the past couple of days....