Thursday, 26 August 2010

to carb or not to carb...

i have tried many ways to control my diabetes recently.... a low carb diet was the way forward to me for a while... and it worked... but recently as my stomach has bee more tolerant to certain foods i have found myself eating more carbs.. ad my sugars have been more out ot control...i guess that it does come down to carb counting.. but this is not a perfect art..as every food is different in how it affects you.....i know each to their own..... but what i have found is less carbs there is less room for error... less calculations... less spikes.. less insulin... less hypos.. less hassle....
but this is me.... and you are you.....